Rider Biomechanics - 4 Sessions
Service Description
£260.00 (*£65.00 per session) Throughout the four weeks, we will work on specific exercises to help improve any weakness or wonkiness. You will go home with a range of exercises to add to your toolbox, including printed assessments, stretches and exercises specific to you. This is a 4-week course that will include: Week 1 - A full position assessment session Week 2 - Flexibility and mobility session Week 3 - Core strength training and balance training session Week 4 - A specific to your position focus session. **This is a rough guide on what we do each week and may vary according to the rider's specific needs. *Please select the start date for booking now - this will be your initial assessment. After please book the following sessions using the FREE Package Session Bookings Service.
Cancellation Policy
Full payment is required to secure your booking. Your booking will be held for 24 hours pre payment. Spaces will be allocated on a first-come, first-served basis. We can only provide refunds if your session can be filled and will hold waiting lists in case of cancellations. Because physical exercise can be strenuous and subject to the risk of serious injury, your coach urges you to obtain a physical examination from a doctor before beginning any exercise or training program. You agree that by participating in these physical exercise sessions or personal training activities, you do so entirely at your own risk. You agree that you are voluntarily participating in these activities and use of these facilities and premises and assume all risks of injury. You expressly agree to release and discharge your coach, from any and all claims or causes of action.
Contact Details
katie@khequestrian.co.uk