Performance Package - SILVER
8 session package
Service Description
SILVER Performance Package 8 Sessions - £550.00 (*Worth £700) The Performance Package is an 8-session program designed to enhance rider performance through a combination of mechanical horse and off-horse fitness sessions. Priced at £550 (worth £700), it includes rider and posture assessments, fitness evaluations, flexibility and mobility sessions, Pilates and ball exercises, core and balance sessions as well as targeted rider-specific strengthening. The final week includes reassessments and a follow-up plan discussion. Participants also receive access to the Reformed Riders APP for weekly full-body workouts, rider-specific stretches, and pre-ride routines. With dedicated support from an RR Performance Coach covering riding, fitness, and nutrition, this program is tailored to meet individual rider needs. Week 1 - Meet Katie and Dave - SILVER Rider & Posture Assessments Week 2 - Rider Fitness Assessments Week 3 - Flexibility and mobility session Week 4 - Pilates & Ball Session Week 5 - Stretch and roll session Week 6 - Rider-Specific Strengthening Week 7 - Rider-Specific Strengthening Week 8 - Re-assessments, discuss follow on plan. *All sessions will consist of on-horse and off-horse work. **This is a rough guide on what we do each week and may vary according to the rider's specific needs. EXTRA: - Access to Reformed Riders APP - 1 Full body Rider fitness workout each week - Rider Stretches - Pre Ride Stretches - RR Performance Coach Support on riding, fitness and nutrition through the whole 8 weeks. *Please select the start date for booking now - this will be your initial assessment. After please book the following sessions using the FREE Package Session Bookings Service.
Cancellation Policy
Full payment is required to secure your booking. Your booking will be held for 24 hours pre payment. Spaces will be allocated on a first-come, first-served basis. We can only provide refunds if your session can be filled and will hold waiting lists in case of cancellations. Because physical exercise can be strenuous and subject to the risk of serious injury, your coach urges you to obtain a physical examination from a doctor before beginning any exercise or training program. You agree that by participating in these physical exercise sessions or personal training activities, you do so entirely at your own risk. You agree that you are voluntarily participating in these activities and use of these facilities and premises and assume all risks of injury. You expressly agree to release and discharge your coach, from any and all claims or causes of action.
Contact Details
katie@khequestrian.co.uk