eformed Rider Fitness App
The Reformed Rider App is a great way to stay motivated and achieve results in your rider fitness journey. The App is just like having a PT in your pocket with access to rider fitness workouts, stretch routines, nutrition advice, nutrition logging, progress tracking and habit tracking to name a few of its perks!
Reformed Riders has been designed around equestrians and we hope this is a useful tool to help you focus on your health and fitness as a rider for better performance in the saddle.
Workouts
Rider Fitness workouts are delivered straight to your phone. Easy to use and follow your workouts checking off your exercises as you go. All have written descriptions and videos so you know exactly what to do!
Track Progress
Keep motivated by easily tracking measurements, photos and progress with the built-in results tracker.
Nutrition
Log in and track your nutrition with the world’s largest verified nutrition database. Including supermarket brands and high-street restaurants. With an easy-to-use bar scanner and even a section for your shopping list!
Link Devices
See everything you track, wherever you track it. The app links with most smart watches and devices to ensure we can keep track of all your daily activity!
Habits
Built-in habit tracker designed to help you create better lifestyle and fitness changes that form healthier long-term habits. A great way to keep on track of things like your daily step goal and water intake.
Support Chat
App chat allows you to have contact with your trainer and ask any questions regarding training or nutrition when you have them.
You can use the app for many different things. From downloading your FREE pre-ride stretch routine or a FREE monthly challenge to more advanced packages including home or gym workouts specifically designed for improving your riding fitness and function.
The App is also used alongside clients who come for regular in-person training sessions to keep track of progress throughout training.
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We now also have a rolling membership option which is a great way to keep motivated and on track with regular workouts, nutrition advice and fitness tips.
Stretch & Roll
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Rider Fitness Programmes
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Additional Workouts
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